The study of 7 chakras originates in Eastern spiritual traditions that consider the seven primary chakras the basis of our human existence. Similarly, today’s Western approaches place an emphasis on the seven chakras as representations of different aspects of our life and describe their function in various terms encompassing the psychological, physical, energetic and spiritual.
Chakras are the energy centers of our body. The sanskrit word “chakra” translates to “wheel” or “disc.” Think of the chakras as spinning wheels of energy located at different spots along your spine. There are seven chakras that begin at the base of your spine and move upward, ending with the seventh on the crown of your head. Each chakra has its own name, color, associated stones and crystals, and an energetic realm that it rules.
Root Chakra (Grounded)
The root chakra is energy based on the earth element. It’s associated with the feeling of safety and grounding. It’s at the base of the chakra system and lays the foundation for expansion in your life. It is your connection to earth and to your body, your place of grounding and physical energy.
Sacral Chakra (Expression)
The sacral chakra is associated with the realm of emotions. It’s the center of our feelings and sensations. It’s particularly active in our sexuality and the expression of our creativity.
Solar Plexus (Sovereignty)
The solar plexus chakra is characterized by the expression of personal power, and mental abilities, and to mobilize when we assert ourselves in the world. The Solar Plexus is also associated with one’s will power, personal identity, and self-confidence.
Heart (Compassion)
The heart chakra is all about compassion, forgiveness and showing unconditional love towards yourself and others. Driven by the principles of transformation and integration, the fourth energy center is said to bridge earthly and spiritual aspirations.
Throat (Connection)
The function of the Throat chakra is driven by the principle of expression and communication speaking your truth.
Third Eye (Infinite)
The third eye is the center of intuition and foresight. The function of the third eye chakra is driven by the principle of openness and imagination.
Crown (Clarity)
The Crown Chakra allows for access to higher states of consciousness, liberation from limiting beliefs, more presence in your daily life.it gives us access to higher states of consciousness as we open to what is beyond our personal preoccupations and visions. The function of the Crown chakra is driven by consciousness and gets us in touch with the universal.